The Gift of Correction

“The Lord corrects those He loves, just as a father delights in his child.” — Proverbs 3:12

Correction doesn’t always feel like a gift at first. In fact, it can sting, stir up defensiveness, or make us want to shut down. Recently, I found myself in a conversation where it was pointed out that I wasn’t seeing something clearly in my life. My initial reaction was to grow quiet, wrestling inside with whether there was truth to what I was hearing. Admitting it wasn’t easy. I wanted to defend myself, make excuses, or brush it off altogether. Yet as uncomfortable as it was, I knew deep down this was something I needed to receive, accept, and take responsibility for.

In my case, the correction was about setting boundaries. I had heard this message in different ways before but had not taken it seriously. This conversation served as confirmation that it was time to truly address it.

As I thought about it further, I realized how often I’ve seen others resist correction. Instead of pausing to consider whether there’s any truth to it, many respond with defensiveness, excuses, denial, or even anger. I’ve seen it in families, in friendships, and especially on social media—people so determined to be “right” that they reject correction altogether. Sometimes it’s treated as an offense, as though the very act of bringing something up is crossing a line. Rarely do we stop and ask ourselves if the correction is valid or being offered in love.

But what if we did? What if accepting correction could become the starting point of healing? Imagine relationships that could experience deeper communication, less confusion, and more honesty. Imagine the relief of no longer walking on eggshells to protect someone’s fragile ego and eliminate resentment. Acceptance has the power to free us from denial and open the door to growth.

Scripture reminds us: “My son, do not despise the Lord’s discipline, and do not resent his rebuke, because the Lord disciplines those he loves, as a father the son he delights in.” (Proverbs 3:11–12)

Correction, when given in kindness, is not meant to wound us but to guide us. It may reveal blind spots we didn’t realize we had or confirm what we’ve long ignored. It isn’t always comfortable, but when we choose to receive it, correction becomes a gift—an opportunity for growth, healing, and transformation. Just as God corrects those He loves, we can embrace correction as a sign of love and care, a reminder that we are not left to stay the same but invited to become better.

Correction is God’s way of shaping us into who He created us to be.”

When It’s Not Okay to Be “Okay”

We all have days when we are not okay. Yet, when someone asks how we’re doing, our automatic response is often, “I’m fine.” Inside, however, we may feel like we’re about to fall apart—on the verge of a breakdown, wanting to scream, run away, or even disappear.

As people—and especially as Christians—we often feel pressure to always appear okay. We may quote a Bible verse instead of admitting our true feelings, believing that honesty about our struggles is a sign of weakness or lack of faith. Because of this, we keep things bottled up, suffocating under the weight of our emotions rather than saying, “I’m exhausted. I’m stressed. I’m overwhelmed. I’m struggling.”

But hiding how we feel does us a disservice. When we open up, we give others the chance to pray for us, support us, and simply empathize with our pain.

The truth is, being vulnerable is not weakness—it’s human. God knows we will face moments when we feel this way. That’s why Jesus says in Matthew 11:28, “Come unto me, all ye that labor and are heavy laden, and I will give you rest.” We are not alone in our struggles. Others have felt the same way, and more importantly, God invites us to bring Him our burdens. When we do, He gives us rest, compassion, and understanding.

There is no judgment in admitting we’re not okay. The danger lies in staying there. Scripture reminds us in Psalms 30:5, “Weeping may endure for a night, but joy comes in the morning.” That morning may take longer to arrive for some than for others, but with God’s help, it will come.

Being “not okay” can even be a signal to pause and evaluate where we may be unbalanced in life:

  • Am I focusing on my circumstances instead of what God says about them?
  • Am I truly resting—not just sleeping, but making time to be still and quiet?
  • Am I letting stress or people control my peace?
  • Am I trying to fix everything myself instead of trusting God’s timing?
  • Am I speaking life, or am I feeding negativity with my words?
  • Am I learning from my situation, or only focusing on the problem?
  • Am I caring for my body—through healthy eating, exercise, and proper rest?

We know ourselves better than anyone—except God. And sometimes, admitting that we’re not okay is the first step toward healing, balance, and restoration.


“Be Still: God’s Invitation to Rest”

Psalm 46:10; Isaiah 30:15; Exodus 14:14; Hebrews 13:5


The Sign in the Store That Stopped Me

I was out shopping the other day, moving quickly through the aisles, when a picture caught my eye: “Be still and know that I am God.” I walked past it—but couldn’t shake it. It felt like the Holy Spirit whispering, You’re going to need this reminder. Often. So I turned around and bought it.

That simple sign exposed something deep in me. I started remembering all the times I did not obey God’s invitation to be still. Instead, I pushed, strategized, worried, lost sleep, and tried to fix things in my own strength. And when my effort didn’t work, I just worried harder—sometimes even after praying, and sometimes without praying at all. No surprise: I wore myself out.


When Prayer Turns Into Panic

Have you ever prayed and then, when nothing changed right away, assumed God was taking too long—or maybe not going to answer at all? We shift from prayer to anxiety, from anxiety to frustration, and sometimes even into anger. In that swirl, we forget God’s promises and start imagining worst‑case outcomes instead of God’s best.

Scripture reminds us: God will never leave us or forsake us (Hebrews 13:5). While we are “waiting on God,” it’s often true that God is waiting on us—to trust Him, to slow down, to stop trying to muscle through what only He can do. Our part is to bring what we can do, and then release what we cannot to the One who sees the whole picture.


Why Stillness Matters

I’m not saying being still is easy. It isn’t. Everything in our culture rewards hustling, fixing, managing, controlling. But striving without surrender rarely speeds things up; more often, it slows what God is forming in us. Stillness is not passivity—it’s active trust.

God is sovereign. He sees what we cannot. Whatever the situation is—He’s got it. Our rest is found in remembering who is in control.

“In quietness and trust shall be your strength.” (Isaiah 30:15)

We may feel like quietness can’t help us, but anxiety and worry certainly don’t.

“The LORD will fight for you; you need only be still.” (Exodus 14:14)


What Does It Mean to “Be Still”?

Being still is more than sitting in silence. It’s a posture: heart surrendered, mind anchored, spirit attentive. Here are some practical ways to practice it.

1. Pause & Breathe Prayer

When worry spikes, stop and take a slow breath. Pray, “Lord, I know You are God. I place this (name it) in Your hands.”

2. Anchor in Scripture

Keep verses where you’ll see them—mirrors, phone lock screen, dashboard, that new wall art you felt led to buy. Let God’s Word interrupt anxious thoughts.

  • Psalm 46:10 – “Be still, and know that I am God.”
  • Isaiah 30:15 – “In quietness and trust shall be your strength.”
  • Exodus 14:14 – “The LORD will fight for you; you need only be still.”
  • Hebrews 13:5 – “I will never leave you nor forsake you.”

3. Do What You Can—Release What You Can’t

Make two columns: My Part and God’s Part. Act faithfully on what is yours; pray and release what is His. Revisit the list when anxiety returns.

4. Schedule Stillness

Set aside a daily or weekly time to be with God: read, pray, journal, sit in silence, listen. Consistency trains your heart to settle more quickly when storms come.

5. Ask for Help

Stillness grows in community. Ask a friend to pray with you, check in, or remind you of God’s promises when you start to spiral.


When Life Hurts

Whatever you’re facing—sickness, loss, financial struggle, work pressures, family stress—God invites you to stillness in Him. Stillness does not deny the reality of pain; it anchors us in the greater reality of God’s presence and power.

So today, if you feel overwhelmed, remember that sign in the store—and the God who prompted me to turn around. He’s saying the same to you: Be still. Let Me be God.


A Simple Prayer

Lord, You are God and I am not. I lay down my need to fix what I cannot fix. Teach me to be still, to trust Your timing, and to rest in Your presence. Fight for me where I cannot fight for myself. Thank You that You will never leave me or forsake me. Amen.


What helps you stay still when life feels out of control? I’d love to hear your practices and verses in the comments.

Overcoming Exhaustion: The Impact of Positive Thinking and Adequate Rest

I sat down to write with feelings of complete exhaustion, often in our daily routine we don’t even realize how much we actually do. No wonder we burn out, part of it is our thinking.

When I woke up I decided that I would not be complaining about anything today, If I encounter people around me complaining then I would just counter it with something to be thankful for, and even when those negative thoughts come to mind as they will and always do, I won’t speak them out loud, complaining can really drain your energy  and peace of mind, which is why God said to speak life to your life (Proverbs 18:21),

It’s the same thing we do when were saying affirmations were speaking life to our lives. Have you ever noticed when you’re saying a bunch of negative things about your life, about money, about what may happen, or what’s not going right, that things just continue to go wrong, sometimes we think about what we’re saying, but don’t associate it with what’s taking place in our lives as (Mark 11:23) says you will have what you say.

 It’s not like everything is going to go just the way we like if were not speaking negative things and complaining all the time, but we will notice that things are getting better, and we are feeling better when we’re speaking and believing for good things.

But there are other times when we are simply doing too much, we go on as if we are on automatic pilot not taking the time to rest or a day off or even a few minutes to relax and breathe, we don’t rest as we should and then when our bodies break down, we wonder why.

So, rest when you need to rest, set boundaries when you need to, say no when you need to. It will make all the difference in the world to your mental and physical health.